(共47张PPT)
中考英语
二轮复习课件
人教版
人与自我
第三篇 主题读写
2025年中考英语二轮复习（语法突破+题型训练+主题读写）
主题四 情绪调节与行为管理
[安顺中考改编]
In an English class， Mr. Lin asked his students to make family rules， and now let’s read some of them.
If I could make some rules for my family， I think the most important one would be to have all my family members do housework together. My mother usually does all the housework， from cooking to cleaning， while my father and I do nothing， so it’s unfair. We can make the rule more specific（具体的）. My father and mother can take turns in cooking， I’ll be responsible for washing dishes， and on weekends， we can clean the house together.
—Li Huan， 12， From Beijing
I would like to live in a tidy and clean home， so I want to make a rule that people should not leave rubbish in their rooms or in the living room. And we should tidy up the house together every week. What’s more， I really hope that my family can have dinner together every day， no one can be late or eat before others. It is enjoyable for us to have meals together after a long day. We can talk to each other and have fun.
—Tian Lihua， 12， From Guangzhou
Particularly， I want to set some rules for my father. To stay fit， he should have breakfast， exercise every day and stop smoking. Now， he always watches TV for too long time and doesn’t read books， so I want him to only watch TV for one hour every day. Instead， he can read a book， and we can discuss it together as a family every week.
—Li Bo， 14， From Guiyang
理清结构和主旨
主题探究练习
1.To avoid throwing rubbish at home， what does Tian Lihua want to do？
A.Make a rule. B.Make a plan.
C.Make a list. D.Make a promise
2.[英英释义]What does the underlined word “fit” probably mean in Paragraph 3？
A.not big or small B.happy
C.healthy D.attractive
3.[材料来源]The reading material is probably taken from _________.
A.a science book B.a school notice
C.a story book D.a magazine
1－3 _____________
ACD
一、完形填空 [2024·常德一模改编]
情绪管理
Hu Ming， a Guizhou University teacher， whose 85－year－old mother has Alzheimer’s disease（阿尔茨海默病）， has to take his mother to class with him. And he has done this for years.
Maybe you will say he can have some other people take care of his 1 . Indeed， he has sisters. But they 2 do it because his mother only recognizes him. And she follows him 3 he goes. He also tried a nurse but failed.
“My mother’s illness was 4 . She drank dishwater， and she mistook washing powder（洗衣粉） for salt or sugar，” explained 58－year－old Hu. “I couldn’t imagine she stayed at home without me and that always made me 5 ， so I began to take her with me to class.” “With my mother sitting quietly in class， I was able to 6 teaching more，” Hu added. But still， there are many different voices. Then Hu told a 7 .
A son took his mother， old and 8 ， to a restaurant for dinner. While eating， the mother dropped the food 9 ， on her shirt and trousers， the table， the chair and the floor. Other people watched her in disgust（厌恶） while the son was 10 .
When the mother 11 eating， the son quietly took her to the washroom， cleaned the food on the clothes， smoothed her hair and fitted her glasses. When they came out， all the people were 12 them. Without saying anything or watching anybody， the son walked 13 to pay the bill and started walking peacefully out with his mother.
At that time， an old woman called out to the son and asked him， “Don’t you think you left something behind you？”
The son thought for a few seconds. “No， madam， I didn’t，” he replied.
The old woman said， “Yes， you did！ You gave a lesson to every son and 14 to every mother.”
“To care for those who once 15 for us is our duty. I am a son， and what’s wrong with being the hope for my mother？” Hu said.
1.A.student B.sister C.mother D.teacher
2.A.mustn’t B.can’t C.shouldn’t D.needn’t
3.A.however B.whatever C.wherever D.whenever
4.A.pleasant B.hopeful C.serious D.common
5.A.worried B.surprised C.interested D.excited
6.A.be used to B.pay attention to C.stick to D.lead to
7.A.joke B.lie C.story D.truth
8.A.humorous B.impolite C.kind D.weak
9.A.everywhere B.somewhere C.anywhere D.nowhere
10.A.nervous B.calm C.angry D.amazed
11.A.started B.remembered C.finished D.continued
12.A.welcoming B.watching C.greeting D.teaching
13.A.shamefully B.difficultly C.suddenly D.directly
14.A.money B.hope C.room D.advice
15.A.cared B.looked C.waited D.paid
1－5 _________ 6－10 ________11－15 _________
CBCCA
BCDAB
CBDBA
二、阅读理解[2024·无锡]
A new study has suggested that the key to reducing feelings of anger is not venting （letting the angry emotions out） but doing calming activities such as yoga or meditation.
The study was published in March by Sophie Kjaervik and Brad Bushman from Ohio State University in the US. They wanted to explore the popular theory that venting （expressing） anger is a good way of reducing it. Examples of venting anger include shouting or hitting something like a cushion， so that you let go of the emotion and therefore don’t feel it any more. The pair looked at 154 other studies on anger. These involved 10，189 people， and included a variety of ages and backgrounds. In their study， Kjaervik and Bushman define anger as “an emotional response（反应） to a real or imagined threat（威胁）”. They used a theory of emotion（情绪假说） that says emotions are partly felt in your body and partly in your mind.
The scientists looked at the other studies to see how different activities influenced anger. They found that activities such as running or boxing—which are often thought to be good for dealing with anger—weren’t very good at reducing it. In fact， some of these activities actually made it worse because they increased physical responses in the body that are linked to feeling angry. For example， they made people’s hearts beat faster. However， activities that decreased physical responses in the body did help to reduce feelings of anger. These included activities that slow the heart rate， such as deep breathing， meditation and yoga. Bushman says activities that increase physical responses may be good for heart health but are “definitely not the best way to reduce anger”.
The team found jogging was most likely to increase anger. However， some heart－rate increasing activities—like ball games and team sports—could reduce anger.
A Theory of Emotion
Two scientists called Stanley Schachter and Jerome Singer developed the two－factor theory of emotion in 1962.They said that emotions are formed in two parts. First， the body has a physical response to a threat and then the mind considers the physical response as an emotion， which is then felt by the person. For example， imagine you are walking through a forest and you see a bear. Seeing it would probably start a physical response， such as your heart beating very fast and sweat breaking out. Your mind then decides that this is fear， which you feel as an emotion.
Fear can be a strong emotion.
1.What is the main finding of the new study？
A.A new method of venting anger.
B.A new method of reducing anger.
C.Good activities to vent anger.
D.Good activities to reduce anger.
2.What can we learn about calming activities？
A.They can reduce feelings of anger.
B.They can increase the heart rate.
C.They are good for mind health.
D.They are good for heart health.
3.[推理判断] According to Schachter and Singer’s theory， what happens first if you see a snake and feel afraid？
A.You get the feeling of fear.
B.You get the feeling of calm.
C.Your heart beats fast.
D.Your heart beats slowly.
4.The following sentence can best be put at the end of_________.
They think this shows that fun or playful activities help to reduce negative feelings.
A.Paragraph 1 B.Paragraph 2
C.Paragraph 3 D.Paragraph 4
1－4 ________________
DACD
三、任务型阅读[2024·安徽改编]
Since I was a little boy， my mother has insisted（坚持） that we attend family dinners at least once a week. Every Sunday， my mother would prepare a lot of food and bring it to my grandma’s house. We would wait for more family members to come before eating together at the table， my grandma’s dinner table.
I used to feel that was a silly little tradition. But now I find it’s fantastic to get together as a family to talk about anything and everything after a long week of school and work. Every time I sit at the dinner table， my grandma’s dinner table， I look around and find so many people who truly love me. It’s a love that feels so good. For me， dinner is not just a meal， but a chance to reconnect with each other.
I finally realize the true meaning of this tradition. It’s not about the dinners or activities. It’s about family， a group of people who care about each other. All the memories around my grandma’s dinner table will last forever.
Now， I’m always expecting Sunday to arrive.
1.The writer’s family members get together for dinner ______________________
____________.（不超过5词）
2.At the very beginning， the writer thought eating together at the table was _________________________.（不超过5词）
3.Later on， the writer considers the dinner as a _____________________________. （不超过10词）
at least once a week/every
a silly little tradition
chance to reconnect with each other
Sunday
4.According to the writer， what is the true meaning of eating together？
_________________________________________________________________（不超过15词）
5.Why is “my grandma’s dinner table” mentioned several times in the text？
___________________________________________（不超过10词）
It’s about family， a group of people who care about each other.
Because it is the place full of family love.
素材积累
语篇研读&语篇精练
take turns轮流 be responsible for 对……负责
would like to do sth.想做某事 tidy up整理；收拾
be late for因……迟到 have fun玩得高兴
set some rules for为……制定一些规则 get together聚在一起
care for ＝take care of照顾 care about each other关心彼此
课外素材
in one’s opinion在某人看来 raise one’s awareness提高某人的意识
understand the importance of了解……的重要性
limit one’s freedom限制某人的自由
regulate one’s behavior规范某人的行为 as long as只要
rather than而不是 turn a cold shoulder towards sb.对某人冷眼相待
佳句积累仿写
1.I think the most important one would be to have all my family members do housework together.（选自语篇研读）
仿写：我认为我们应该做的最重要的事情是遵守家庭和学校的规则。
____________________________________________________________________________________________
I think the most important thing we should do is to follow the rules at home and at school.
2.I’ll be responsible for washing dishes， and on weekends， we can clean the house together.（选自语篇研读）
仿写：我会负责打扫房子，洗所有的衣服将会是你的工作。
____________________________________________________________________________________________________________________________________
3.It is enjoyable for us to have meals together after a long day.（选自语篇研读）
仿写：有一个干净整洁的房间是令人愉快的。
__________________________________________________________________
I’ll be responsible for cleaning the house， and it will be your job to wash all the clothes.
It is enjoyable to have a clean and tidy room.
4.A new study has suggested that the key to reducing feelings of anger is not venting.（选自语篇精练二）
仿写：在中国，一项新的研究表明，遵守规则很重要。
__________________________________________________________________
In China， a new study has suggested that it is important to follow the rules.
课外句子积累
Ⅰ.开头句
1.My parents are very strict with me. We have many rules at home.
2.To be middle school students， I think we can do the following things to improve ourselves.
3.As junior high school students， what should we do for it？
4.You feel quite upset these days because you have too many rules to obey.
Ⅱ.中间句
1.First， I’m never allowed to go out with my friends at night. I am not allowed to choose my own clothes， either.
2.I think I should be allowed to make my own decisions.
3.I try my best to understand my parents.
4.If I do want to hang out with my friends at night， I will keep in touch with my parents.
5.Also， we can do more exercise to keep healthy.
6.Of course， there are some things we shouldn’t do.
Ⅲ.结尾句
1.If so， I’m sure that we will become better middle school students.
2.The more we act， the better we will improve.
3.All in all， we should follow the rules to make ourselves a better person.
4.I hope all of us can follow the rules at school and at home.
完成分步写作
[2024·福建三模]假如你是李平，你的英国笔友Peter因为学校和家庭中有太多的规则需要遵守而苦恼。请你根据以下信息，给他写一封回信，谈谈你的看法，并告诉他如何做一名遵守规则的中学生。
写作要点：1.因他的信任而高兴。
2.你的看法：（1）遵守规则是重要的；（2）遵守规则使人受欢迎。
3.告诉他如何做一名遵守规则的中学生。
Dear Peter，
How’s it going？ I am very happy for your trust and I’d like to give you some advice for your problem. _______________________________________________
Best wishes！
Li Ping
【思路点拨】
谋篇布局：本文是一篇书信作文。要求学生根据提示信息，就笔友Peter遇到的苦恼谈谈自己的看法，并告诉Peter如何做一名遵守规则的中学生。第一段要表达因得到对方的信任而感到高兴， 并谈谈对遵守规则的看法：一、遵守规则是重要的；二、遵守规则使人受欢迎。第二段要告诉对方具体如何做一名遵守规则的中学生，即给对方提出合理的建议。可用情态动词should和固定句式You’d better…等，使语气更委婉。最后，总结全文，表达祝福，并署名。
审题：1.人称：__________；2.时态：_________；3.文体：__________
第二人称
一般现在时
应用文
【写作导图】
【规范写作】
Dear Peter，
How’s it going？ I am very happy for your trust and I’d like to give you some advice for your problem.
You feel quite upset these days because you have too many rules to obey. In my opinion， following some rules is important and even necessary. Let me tell you my ideas.
Rules are important because they can raise your awareness of doing things. That is to say， you have to understand the importance of obeying the rules. As long as you have the awareness， you can start from doing small things in daily life. For example， you should listen to teachers carefully in class instead of making noise. At school， you’d better not run after others， because it is dangerous. When you have different ideas from your parents， you should communicate with them patiently.
So much for my advice and wait for your good news.
Best wishes！
Li Ping
写作实战练兵
[2024·南通一模]无规矩不成方圆。有规矩的家庭，更能培养人格独立、德行兼优的孩子。但有时我们并不能理解这些规矩存在的意义，经常与父母产生矛盾。就此话题，请发表你的看法。
要点提示：1.What are the rules in your home？
2.What do you think of these home rules？
3.What efforts do you or your parents make to understand each other？
要求：1.内容须包括提示中的要点，可适当发挥；
2.文中不得出现真实的地名、校名和人名；
3.词数90左右，开头和结尾已给出，不计入总词数。
As the saying goes， “nothing can be accomplished without rules.” Because of this，
my parents are very strict with me. There are many rules at my home.
First， I’m not allowed to go out with my friends at night. Then， my parents pay too much attention to my exam results. It’s not allowed to make mistakes because of carelessness. Third， I mustn’t lie to anyone because honesty is important. I try my best to understand my parents， although they don’t allow me to make my own decisions and put too much pressure on me. I know that it is because they really care about me and want me to have a bright future.
To keep a good relationship with my parents， I work hard and obey the rules most of the time. I also speak up when I feel stressed. If I do want to hang out with my friends at night， I keep in touch with my parents. To be safe， I get back home before 10 p.m.
There are still many “don’ts” in my home. But nothing is unchangeable. It’s all about understanding each other.
谢谢
（)
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四 情绪调节与行为管理
[安顺中考改编]
If I could make some rules for my family ， I think the most important one would be to have all my family members do housework together. My mother usually does all the housework ， from cooking to cleaning ， while my father and I do nothing ， so it ’s unfair. We can make the rule more specific（具体的）. My father and mother can take turns in cooking ， I ’ll be responsible for washing dishes ， and on weekends ， we can clean the house together. —Li Huan ， 12 ， From Beijing’s read some of them.
In an English class ， Mr. Lin asked his students to make family rules ， and now let
I would like to live in a tidy and clean home ， so I want to make a rule that people should not leave rubbish in their rooms or in the living room. And we should tidy up the house together every week. What ’s more ， I really hope that my family can have dinner together every day ， no one can be late or eat before others. It is enjoyable for us to have meals together after a long day. We can talk to each other and have fun. —Tian Lihua ， 12 ， From Guangzhou
Particularly ， I want to set some rules for my father. To stay fit ， he should have breakfast ， exercise every day and stop smoking. Now ， he always watches TV for too long time and doesn ’t read books ， so I want him to only watch TV for one hour every day. Instead ， he can read a book ， and we can discuss it together as a family every week. —Li Bo ， 14 ， From Guiyang
理清结构和主旨
主题探究练习
1.To avoid throwing rubbish at home ， what does Tian Lihua want to do？
A.Make a rule. B.Make a plan.
C.Make a list. D.Make a promise
2.[英英释义]What does the underlined word “fit ” probably mean in Paragraph 3？
A.not big or small B.happy
C.healthy D.attractive
3.[材料来源]The reading material is probably taken from _________.
A.a science book B.a school notice
C.a story book D.a magazine
答案 1－3 ACD _____
一、完形填空 [2024·常德一模改编]
情绪管理
Hu Ming ， a Guizhou University teacher ， whose 85－year－old mother has Alzheimer ’s disease（阿尔茨海默病）， has to take his mother to class with him. And he has done this for years.
Maybe you will say he can have some other people take care ofhis 1 .
Indeed ， he has sisters. But they 2 do it because his mother only recognizes him. And she follows him 3 he goes. He also tried a nurse but failed.
“My mother ’s illness was 4 . She drank dishwater ， and she mistook washing powder（洗衣粉） for salt or sugar ，” explained 58－year－old Hu. “I couldn ’t imagine she stayed at home without me and that always made me 5 ， so I began to take her with me to class. ” “With my mother sitting quietly in class ， I was able to 6 teaching more ，” Hu added. But still ， there are many different voices. Then Hu told a 7 .
A son took his mother ， old and 8 ， to a restaurant for dinner. While eating， the mother dropped the food 9 ， on her shirt and trousers ， the table ， the chair and the floor. Other people watched her in disgust（厌恶） while the son was 10 .
When the mother 11 eating ， the son quietly took her to the washroom ， cleaned the food on the clothes ， smoothed her hair and fitted her glasses. When they came out ， all the people were 12 them. Without saying anything or watching anybody ， the son walked 13 to pay the bill and started walking peacefully out with his mother.
At that time ， an old woman called out to the son and asked him， “Don ’t you think you left something behind you？”
The son thought for a few seconds . “No ， madam ， I didn ’t ，” he replied.
The old woman said ， “Yes ， you did！ You gave a lesson to every son and 14 to every mother. ”
“To care for those who once 15 for us is our duty. I am a son ， and what ’s wrong with being the hope for my mother？” Hu said.
1.A.student B.sister C.mother D.teacher
2.A.mustn ’t B.can ’t C.shouldn ’t D.needn ’t
3.A.however B.whatever C.wherever D.whenever
4.A.pleasant B.hopeful C.serious D.common
5.A.worried B.surprised C.interested D.excited
6.A.be used to B.pay attention to C.stick to D.lead to
7.A.joke B.lie C.story D.truth
8.A.humorous B.impolite C.kind D.weak
9.A.everywhere B.somewhere C.anywhere D.nowhere
10.A.nervous B.calm C.angry D.amazed
11.A.started B.remembered C.finished D.continued
12.A.welcoming B.watching C.greeting D.teaching
13.A.shamefully B.difficultly C.suddenly D.directly
14.A.money B.hope C.room D.advice
15.A.cared B.looked C.waited D.paid
1－5 CBCCA__ 6－10 BCDAB_11－15 CBDBA_
二、阅读理解[2024·无锡]
A new study has suggested that the key to reducing feelings of anger is not venting （letting the angry emotions out） but doing calming activities such as yoga or meditation.
The study was published in March by Sophie Kjaervik and Brad Bushman from Ohio State University in the US. They wanted to explore the popular theory that venting （expressing） anger is a good way of reducing it. Examples of venting anger include shouting or hitting something like a cushion ， so that you let go of the emotion and therefore don ’t feel it any more. The pair looked at 154 other studies on anger . These involved 10 ， 189 people ， and included a variety of ages and backgrounds. In their study ， Kjaervik and Bushman define anger as “an emotional response（反应） to a real or imagined threat（威胁） ” . They used a theory of emotion（情绪假说） that says emotions are partly felt in your body and partly in your mind.
The scientists looked at the other studies to see how different activities influenced anger. They found that activities such as running or boxing—which are often thought to be good for dealing with anger—weren ’t very good at reducing it. In fact ， some of these activities actually made it worse because they increased physical responses in the body that are linked to feeling angry. For example ， they made people ’s hearts beat faster. However ， activities that decreased physical responses in the body did help to reduce feelings of anger. These included activities that slow the heart rate ， such as deep breathing ， meditation and yoga. Bushman says activities that increase physical responses may be good for heart health but are “definitely not the best way to reduce anger ”.
The team found jogging was most likely to increase anger. However ， some heart－rate increasing activities—like ball games and team sports—could reduce anger.
A Theory of Emotion Two scientists called Stanley Schachter and Jerome Singer developed the two- factor theory of emotion in 1962.They said that emotions are formed in two parts. First， the body has a physical response to a threat and then the mind considers the physical response as an emotion ， which is then felt by the person. For example ， imagine you are walking through a forest and you see a bear. Seeing it would probably start a physical response ， such as your heart beating very fast and sweat breaking out. Your mind then decides that this is fear ， which you feel as an emotion.
Fear can be a strong emotion.
1.What is the main finding of the new study？
A.A new method of venting anger.
B.A new method of reducing anger.
C.Good activities to vent anger.
D.Good activities to reduce anger.
2.What can we learn about calming activities？
A.They can reduce feelings of anger.
B.They can increase the heart rate.
C.They are good for mind health.
D.They are good for heart health.
3. [推理判断] According to Schachter and Singer ’s theory ， what happens first if you see a snake and feel afraid？
A.You get the feeling of fear.
B.You get the feeling of calm.
C.Your heart beats fast.
D.Your heart beats slowly.
4.The following sentence can best be put at the end of_________.
They think this shows thatfun or playful activities help to reduce negative feelings.
A.Paragraph 1 B.Paragraph 2
C.Paragraph 3 D.Paragraph 4
1－4 _____DACD _____
三、任务型阅读[2024·安徽改编]
Since I was a little boy ， my mother has insisted（坚持） that we attend family dinners at least once a week. Every Sunday ， my mother would prepare a lot of food and bring it to my grandma ’s house. We would wait for more family members to come before eating together at the table ， my grandma ’s dinner table.
I used to feel that was a silly little tradition. But now I find it ’s fantastic to get together as a family to talk about anything and everything after a long week of school and work. Every time I sit at the dinner table ， my grandma ’s dinner table ， I look around and find so many people who truly love me. It ’s a love that feels so good. For me ， dinner is not just a meal ， but a chance to reconnect with each other.
I finally realize the true meaning of this tradition. It ’s not about the dinners or activities. It ’s about family ， a group of people who care about each other. All the memories around my grandma ’s dinner table will last forever.
Now ， I ’m always expecting Sunday to arrive.
1.The writer ’s family members get together for dinner at least once_a week/every_ Sunday_____.（不超过5词）
2.At the very beginning ， the writer thought eating together at the table was __a silly little tradition_______.（不超过5词）
3.Later on ， the writer considers the dinner as a chance to reconnect with_each o_the_r. （不超过10词）
4.According to the writer ， what is the true meaning of eating together？
It’s about family ， a group of people who care about each other.
（不超过15词）
5.Why is “my grandma ’s dinner table ” mentioned several times in the text？
Because_it is the place full of family love_.____（不超过10词）
素材积累
语篇研读&语篇精练
take turns轮流
would like to do sth.想做某事
be late for因……迟到
be responsible for 对……负责
tidy up整理；收拾
have fun玩得高兴
set some rules for为……制定一些规则
get together聚在一起
care for ＝take care of照顾
care about each other关心彼此
课外素材
in one ’s opinion在某人看来
raise one ’s awareness提高某人的意识
understand the importance of了解……的重要性
limit one ’s freedom限制某人的自由
regulate one ’s behavior规范某人的行为
as long as只要
rather than而不是
turn a cold shoulder towards sb.对某人冷眼相待
佳句积累仿写
1.I think the most important one would be to have all my family members do
housework together.（选自语篇研读）
仿写：我认为我们应该做的最重要的事情是遵守家庭和学校的规则。
I think_the_most important thing we should_do i s to follow the rules at home and at school_._____________________
2.I ’ll be responsible for washing dishes ， and on weekends ， we can clean the house together.（选自语篇研读）
仿写：我会负责打扫房子，洗所有的衣服将会是你的工作。
_I’ll be responsible for cleaning the house_，__and it_will_be your_job to ______ wash all the clothes.
3.It is enjoyable for us to have meals together after a long day.（选自语篇研读） 仿写：有一个干净整洁的房间是令人愉快的。
It is enjoyable to have a clean and tidy room.
4.A new study has suggested that the key to reducing feelings of anger is not venting. （选自语篇精练二）
仿写：在中国，一项新的研究表明，遵守规则很重要。
In China ， a new study has suggested that it is important to follow the rules.
课外句子积累
Ⅰ.开头句
1.My parents are very strict with me. We have many rules at home.
2.To be middle school students ， I think we can do the following things to improve ourselves.
3.As junior high school students ， what should we do for it？
4.You feel quite upset these days because you have too many rules to obey.
Ⅱ.中间句
1.First ， I ’m never allowed to go out with my friends at night. I am not allowed to choose my own clothes ， either.
2.I think I should be allowed to make my own decisions.
3.I try my best to understand my parents.
4.If I do want to hang out with my friends at night ， I will keep in touch with my parents.
5.Also ， we can do more exercise to keep healthy.
6.Of course ， there are some things we shouldn ’t do.
Ⅲ.结尾句
1.If so ， I ’m sure that we will become better middle school students.
2.The more we act ， the better we will improve.
3.All in all ， we should follow the rules to make ourselves a better person.
4.I hope all of us can follow the rules at school and at home.
完成分步写作
[2024·福建三模]假如你是李平，你的英国笔友Peter因为学校和家庭中有太 多的规则需要遵守而苦恼。请你根据以下信息，给他写一封回信，谈谈你的看 法，并告诉他如何做一名遵守规则的中学生。
写作要点：1.因他的信任而高兴。
2.你的看法：（1）遵守规则是重要的；（2）遵守规则使人受欢迎。
3.告诉他如何做一名遵守规则的中学生。
Dear Peter，
How ’s it going？ I am very happy for your trust and I ’d like to give you some advice for your problem.
Best wishes！
Li Ping
【思路点拨】
谋篇布局：本文是一篇书信作文。要求学生根据提示信息，就笔友Peter遇 到的苦恼谈谈自己的看法，并告诉Peter如何做一名遵守规则的中学生。第一段 要表达因得到对方的信任而感到高兴， 并谈谈对遵守规则的看法：一、遵守规 则是重要的；二、遵守规则使人受欢迎。第二段要告诉对方具体如何做一名遵 守规则的中学生，即给对方提出合理的建议。可用情态动词should和固定句式 You ’d better…等，使语气更委婉。最后，总结全文，表达祝福，并署名。
审题：1.人称： 第二_人称__ ；2.时态：一般现在时 ；3.文体： 应用文__
【写作导图】
【规范写作】 Dear Peter，
How ’s it going？ I am very happy for your trust and I ’d like to give you some advice for your problem. You feel quite upset these days because you have too many rules to obey. In my opinion ， following some rules is important and even necessary. Let me tell you my ideas.
Rules are important because they can raise your awareness of doing things. That is to say ， you have to understand the importance of obeying the rules. As long as you have the awareness ， you can start from doing small things in daily life. For example ， you should listen to teachers carefully in class instead of making noise. At school ， you ’d better not run after others ， because it is dangerous. When you have different ideas from your parents ， you should communicate with them patiently.
So much for my advice and wait for your good news.
Best wishes！
Li Ping
写作实战练兵
[2024·南通一模]无规矩不成方圆。有规矩的家庭，更能培养人格独立、德 行兼优的孩子。但有时我们并不能理解这些规矩存在的意义，经常与父母产生 矛盾。就此话题，请发表你的看法。
要点提示：1.What are the rules in your home？
2.What do you think of these home rules？
3.What efforts do you or your parents make to understand each other？ 要求：1.内容须包括提示中的要点，可适当发挥；
2.文中不得出现真实的地名、校名和人名；
3.词数90左右，开头和结尾已给出，不计入总词数。
As the saying goes ， “nothing can be accomplished without rules. ” Because of this，my parents are very strict with me. There are many rules at my home.
First ， I ’m not allowed to go out with my friends at night. Then ， my parents pay too much attention to my exam results . It ’s not allowed to make mistakes because of carelessness . Third ， I mustn ’t lie to anyone because honesty is important. I try my best to understand my parents ， although they don ’t allow me to make my own decisions and put too much pressure on me. I know that it is because they really care about me and want me to have a bright future.
To keep a good relationship with my parents ， I work hard and obey the rules most of the time. I also speak up when I feel stressed. If I do want to hang out with my friends at night ， I keep in touch with my parents. To be safe ， I get back home before 10 p.m.
There are still many “don ’ts ” in my home. But nothing is unchangeable.
It ’s all about understanding each other.
()/ 让教学更有效 精品试卷 | 英语学科
四 情绪调节与行为管理
[安顺中考改编]
If I could make some rules for my family ， I think the most important one would be to have all my family members do housework together. My mother usually does all the housework ， from cooking to cleaning ， while my father and I do nothing ， so it ’s unfair. We can make the rule more specific（具体的）. My father and mother can take turns in cooking ， I ’ll be responsible for washing dishes ， and on weekends ， we can clean the house together. —Li Huan ， 12 ， From Beijing’s read some of them.
In an English class ， Mr. Lin asked his students to make family rules ， and now let
I would like to live in a tidy and clean home ， so I want to make a rule that people should not leave rubbish in their rooms or in the living room. And we should tidy up the house together every week. What ’s more ， I really hope that my family can have dinner together every day ， no one can be late or eat before others. It is enjoyable for us to have meals together after a long day. We can talk to each other and have fun. —Tian Lihua ， 12 ， From Guangzhou
Particularly ， I want to set some rules for my father. To stay fit ， he should have breakfast ， exercise every day and stop smoking. Now ， he always watches TV for too long time and doesn ’t read books ， so I want him to only watch TV for one hour every day. Instead ， he can read a book ， and we can discuss it together as a family every week. —Li Bo ， 14 ， From Guiyang
理清结构和主旨
主题探究练习
1.To avoid throwing rubbish at home ， what does Tian Lihua want to do？
A.Make a rule. B.Make a plan.
C.Make a list. D.Make a promise
2.[英英释义]What does the underlined word “fit ” probably mean in Paragraph 3？
A.not big or small B.happy
C.healthy D.attractive
3.[材料来源]The reading material is probably taken from _________.
A.a science book B.a school notice
C.a story book D.a magazine
答案 1－3 ACD _____
一、完形填空 [2024·常德一模改编]
情绪管理
Hu Ming ， a Guizhou University teacher ， whose 85－year－old mother has Alzheimer ’s disease（阿尔茨海默病）， has to take his mother to class with him. And he has done this for years.
Maybe you will say he can have some other people take care ofhis 1 .
Indeed ， he has sisters. But they 2 do it because his mother only recognizes him. And she follows him 3 he goes. He also tried a nurse but failed.
“My mother ’s illness was 4 . She drank dishwater ， and she mistook washing powder（洗衣粉） for salt or sugar ，” explained 58－year－old Hu. “I couldn ’t imagine she stayed at home without me and that always made me 5 ， so I began to take her with me to class. ” “With my mother sitting quietly in class ， I was able to 6 teaching more ，” Hu added. But still ， there are many different voices. Then Hu told a 7 .
A son took his mother ， old and 8 ， to a restaurant for dinner. While eating， the mother dropped the food 9 ， on her shirt and trousers ， the table ， the chair and the floor. Other people watched her in disgust（厌恶） while the son was 10 .
When the mother 11 eating ， the son quietly took her to the washroom ， cleaned the food on the clothes ， smoothed her hair and fitted her glasses. When they came out ， all the people were 12 them. Without saying anything or watching anybody ， the son walked 13 to pay the bill and started walking peacefully out with his mother.
At that time ， an old woman called out to the son and asked him， “Don ’t you think you left something behind you？”
The son thought for a few seconds . “No ， madam ， I didn ’t ，” he replied.
The old woman said ， “Yes ， you did！ You gave a lesson to every son and 14 to every mother. ”
“To care for those who once 15 for us is our duty. I am a son ， and what ’s wrong with being the hope for my mother？” Hu said.
1.A.student B.sister C.mother D.teacher
2.A.mustn ’t B.can ’t C.shouldn ’t D.needn ’t
3.A.however B.whatever C.wherever D.whenever
4.A.pleasant B.hopeful C.serious D.common
5.A.worried B.surprised C.interested D.excited
6.A.be used to B.pay attention to C.stick to D.lead to
7.A.joke B.lie C.story D.truth
8.A.humorous B.impolite C.kind D.weak
9.A.everywhere B.somewhere C.anywhere D.nowhere
10.A.nervous B.calm C.angry D.amazed
11.A.started B.remembered C.finished D.continued
12.A.welcoming B.watching C.greeting D.teaching
13.A.shamefully B.difficultly C.suddenly D.directly
14.A.money B.hope C.room D.advice
15.A.cared B.looked C.waited D.paid
1－5 CBCCA__ 6－10 BCDAB_11－15 CBDBA_
二、阅读理解[2024·无锡]
A new study has suggested that the key to reducing feelings of anger is not venting （letting the angry emotions out） but doing calming activities such as yoga or meditation.
The study was published in March by Sophie Kjaervik and Brad Bushman from Ohio State University in the US. They wanted to explore the popular theory that venting （expressing） anger is a good way of reducing it. Examples of venting anger include shouting or hitting something like a cushion ， so that you let go of the emotion and therefore don ’t feel it any more. The pair looked at 154 other studies on anger . These involved 10 ， 189 people ， and included a variety of ages and backgrounds. In their study ， Kjaervik and Bushman define anger as “an emotional response（反应） to a real or imagined threat（威胁） ” . They used a theory of emotion（情绪假说） that says emotions are partly felt in your body and partly in your mind.
The scientists looked at the other studies to see how different activities influenced anger. They found that activities such as running or boxing—which are often thought to be good for dealing with anger—weren ’t very good at reducing it. In fact ， some of these activities actually made it worse because they increased physical responses in the body that are linked to feeling angry. For example ， they made people ’s hearts beat faster. However ， activities that decreased physical responses in the body did help to reduce feelings of anger. These included activities that slow the heart rate ， such as deep breathing ， meditation and yoga. Bushman says activities that increase physical responses may be good for heart health but are “definitely not the best way to reduce anger ”.
The team found jogging was most likely to increase anger. However ， some heart－rate increasing activities—like ball games and team sports—could reduce anger.
A Theory of Emotion Two scientists called Stanley Schachter and Jerome Singer developed the two- factor theory of emotion in 1962.They said that emotions are formed in two parts. First， the body has a physical response to a threat and then the mind considers the physical response as an emotion ， which is then felt by the person. For example ， imagine you are walking through a forest and you see a bear. Seeing it would probably start a physical response ， such as your heart beating very fast and sweat breaking out. Your mind then decides that this is fear ， which you feel as an emotion.
Fear can be a strong emotion.
1.What is the main finding of the new study？
A.A new method of venting anger.
B.A new method of reducing anger.
C.Good activities to vent anger.
D.Good activities to reduce anger.
2.What can we learn about calming activities？
A.They can reduce feelings of anger.
B.They can increase the heart rate.
C.They are good for mind health.
D.They are good for heart health.
3. [推理判断] According to Schachter and Singer ’s theory ， what happens first if you see a snake and feel afraid？
A.You get the feeling of fear.
B.You get the feeling of calm.
C.Your heart beats fast.
D.Your heart beats slowly.
4.The following sentence can best be put at the end of_________.
They think this shows thatfun or playful activities help to reduce negative feelings.
A.Paragraph 1 B.Paragraph 2
C.Paragraph 3 D.Paragraph 4
1－4 _____DACD _____
三、任务型阅读[2024·安徽改编]
Since I was a little boy ， my mother has insisted（坚持） that we attend family dinners at least once a week. Every Sunday ， my mother would prepare a lot of food and bring it to my grandma ’s house. We would wait for more family members to come before eating together at the table ， my grandma ’s dinner table.
I used to feel that was a silly little tradition. But now I find it ’s fantastic to get together as a family to talk about anything and everything after a long week of school and work. Every time I sit at the dinner table ， my grandma ’s dinner table ， I look around and find so many people who truly love me. It ’s a love that feels so good. For me ， dinner is not just a meal ， but a chance to reconnect with each other.
I finally realize the true meaning of this tradition. It ’s not about the dinners or activities. It ’s about family ， a group of people who care about each other. All the memories around my grandma ’s dinner table will last forever.
Now ， I ’m always expecting Sunday to arrive.
1.The writer ’s family members get together for dinner at least once_a week/every_ Sunday_____.（不超过5词）
2.At the very beginning ， the writer thought eating together at the table was __a silly little tradition_______.（不超过5词）
3.Later on ， the writer considers the dinner as a chance to reconnect with_each o_the_r. （不超过10词）
4.According to the writer ， what is the true meaning of eating together？
It’s about family ， a group of people who care about each other.
（不超过15词）
5.Why is “my grandma ’s dinner table ” mentioned several times in the text？
Because_it is the place full of family love_.____（不超过10词）
素材积累
语篇研读&语篇精练
take turns轮流
would like to do sth.想做某事
be late for因……迟到
be responsible for 对……负责
tidy up整理；收拾
have fun玩得高兴
set some rules for为……制定一些规则
get together聚在一起
care for ＝take care of照顾
care about each other关心彼此
课外素材
in one ’s opinion在某人看来
raise one ’s awareness提高某人的意识
understand the importance of了解……的重要性
limit one ’s freedom限制某人的自由
regulate one ’s behavior规范某人的行为
as long as只要
rather than而不是
turn a cold shoulder towards sb.对某人冷眼相待
佳句积累仿写
1.I think the most important one would be to have all my family members do
housework together.（选自语篇研读）
仿写：我认为我们应该做的最重要的事情是遵守家庭和学校的规则。
I think_the_most important thing we should_do i s to follow the rules at home and at school_._____________________
2.I ’ll be responsible for washing dishes ， and on weekends ， we can clean the house together.（选自语篇研读）
仿写：我会负责打扫房子，洗所有的衣服将会是你的工作。
_I’ll be responsible for cleaning the house_，__and it_will_be your_job to ______ wash all the clothes.
3.It is enjoyable for us to have meals together after a long day.（选自语篇研读） 仿写：有一个干净整洁的房间是令人愉快的。
It is enjoyable to have a clean and tidy room.
4.A new study has suggested that the key to reducing feelings of anger is not venting. （选自语篇精练二）
仿写：在中国，一项新的研究表明，遵守规则很重要。
In China ， a new study has suggested that it is important to follow the rules.
课外句子积累
Ⅰ.开头句
1.My parents are very strict with me. We have many rules at home.
2.To be middle school students ， I think we can do the following things to improve ourselves.
3.As junior high school students ， what should we do for it？
4.You feel quite upset these days because you have too many rules to obey.
Ⅱ.中间句
1.First ， I ’m never allowed to go out with my friends at night. I am not allowed to choose my own clothes ， either.
2.I think I should be allowed to make my own decisions.
3.I try my best to understand my parents.
4.If I do want to hang out with my friends at night ， I will keep in touch with my parents.
5.Also ， we can do more exercise to keep healthy.
6.Of course ， there are some things we shouldn ’t do.
Ⅲ.结尾句
1.If so ， I ’m sure that we will become better middle school students.
2.The more we act ， the better we will improve.
3.All in all ， we should follow the rules to make ourselves a better person.
4.I hope all of us can follow the rules at school and at home.
完成分步写作
[2024·福建三模]假如你是李平，你的英国笔友Peter因为学校和家庭中有太 多的规则需要遵守而苦恼。请你根据以下信息，给他写一封回信，谈谈你的看 法，并告诉他如何做一名遵守规则的中学生。
写作要点：1.因他的信任而高兴。
2.你的看法：（1）遵守规则是重要的；（2）遵守规则使人受欢迎。
3.告诉他如何做一名遵守规则的中学生。
Dear Peter，
How ’s it going？ I am very happy for your trust and I ’d like to give you some advice for your problem.
Best wishes！
Li Ping
【思路点拨】
谋篇布局：本文是一篇书信作文。要求学生根据提示信息，就笔友Peter遇 到的苦恼谈谈自己的看法，并告诉Peter如何做一名遵守规则的中学生。第一段 要表达因得到对方的信任而感到高兴， 并谈谈对遵守规则的看法：一、遵守规 则是重要的；二、遵守规则使人受欢迎。第二段要告诉对方具体如何做一名遵 守规则的中学生，即给对方提出合理的建议。可用情态动词should和固定句式 You ’d better…等，使语气更委婉。最后，总结全文，表达祝福，并署名。
审题：1.人称： 第二_人称__ ；2.时态：一般现在时 ；3.文体： 应用文__
【写作导图】
【规范写作】 Dear Peter，
How ’s it going？ I am very happy for your trust and I ’d like to give you some advice for your problem. You feel quite upset these days because you have too many rules to obey. In my opinion ， following some rules is important and even necessary. Let me tell you my ideas.
Rules are important because they can raise your awareness of doing things. That is to say ， you have to understand the importance of obeying the rules. As long as you have the awareness ， you can start from doing small things in daily life. For example ， you should listen to teachers carefully in class instead of making noise. At school ， you ’d better not run after others ， because it is dangerous. When you have different ideas from your parents ， you should communicate with them patiently.
So much for my advice and wait for your good news.
Best wishes！
Li Ping
写作实战练兵
[2024·南通一模]无规矩不成方圆。有规矩的家庭，更能培养人格独立、德 行兼优的孩子。但有时我们并不能理解这些规矩存在的意义，经常与父母产生 矛盾。就此话题，请发表你的看法。
要点提示：1.What are the rules in your home？
2.What do you think of these home rules？
3.What efforts do you or your parents make to understand each other？ 要求：1.内容须包括提示中的要点，可适当发挥；
2.文中不得出现真实的地名、校名和人名；
3.词数90左右，开头和结尾已给出，不计入总词数。
As the saying goes ， “nothing can be accomplished without rules. ” Because of this，my parents are very strict with me. There are many rules at my home.
First ， I ’m not allowed to go out with my friends at night. Then ， my parents pay too much attention to my exam results . It ’s not allowed to make mistakes because of carelessness . Third ， I mustn ’t lie to anyone because honesty is important. I try my best to understand my parents ， although they don ’t allow me to make my own decisions and put too much pressure on me. I know that it is because they really care about me and want me to have a bright future.
To keep a good relationship with my parents ， I work hard and obey the rules most of the time. I also speak up when I feel stressed. If I do want to hang out with my friends at night ， I keep in touch with my parents. To be safe ， I get back home before 10 p.m.
There are still many “don ’ts ” in my home. But nothing is unchangeable.
It ’s all about understanding each other.
()
