/ 让教学更有效 高效备考 | 英语学科
Unit4 Keep fit!大单元整体课时训练(含答案)
Section B How do we make healthy eating choices
(第四课时 1a - 2c)
一、词汇运用
根据首字母或音标提示填写单词
Bicycle riding is good exercise because it doesn't c________ air pollution.
The success of China's space programme is the r________ of many scientists' hard work.
One of the best ways to i________ our English is to read more books.
The trees are very c________. You can see them everywhere in our country.
My eyesight is p________ and it's impossible for me to see the blackboard clearly without glasses.
用括号内所给单词的适当形式填空
Good eating ________ (habit) are helpful to our health.
It's necessary for us to have a ________ (balance) diet if we want to keep healthy.
Our Chinese teacher asks us to write two ________ (article) a month.
Eddie likes the ________ (salt) rice dumplings without meat.
The player is too excited ________ (say) a word after he wins the important match.
二、短语与句型
写出下列短语的中文意思
fast food ____________
too much ____________
in the morning air ____________
as fast as ____________
a lot of problems ____________
根据汉语意思完成句子
如果你吃太多的肉，你将会发胖。
You will ____________ ____________ if you eat too much meat.
别害怕犯错误。毕竟，没有人是完美的。
Don't be afraid of making mistakes. ____________ ____________, nobody is perfect.
吃快餐和不锻炼对我们的健康有害。
____________ ____________ and taking no exercise are bad for our health.
由于害羞，我发现很难在新学校交朋友。
I ____________ ____________ ____________ to make friends in a new school because of shyness.
我们应该每天吃一些水果和蔬菜。
We ____________ eat some fruit and vegetables every day.
三、单项选择
Eating too much junk food is bad ________ your health.
A. for B. at C. with D. to
—________ do you eat junk food —Hardly ever.
A. How long B. How often C. How many D. How much
We need to eat ________ food to keep ________.
A. health; health B. healthy; healthy C. health; healthy D. healthy; health
Teenagers shouldn't eat food ________ too much fat, salt and sugar.
A. of B. with C. from D. for
If you want to be healthy, you should ________ more exercise.
A. take B. taking C. takes D. to take
四、阅读理解
阅读下面短文，从每题所给的 A、B、C、D 四个选项中，选出最佳选项。
Do you often feel tired or weak when you wake up If so, listen to Dr Talbot and he has good ways to help you feel good and keep healthy.
First, start exercising. If you hate feeling tired and unhappy, you should start exercising. Try running, swimming or cycling. When you exercise, your body helps to give you energy and make you feel happy. If you think exercising is not easy, listen to your favourite music and dance to it. That's exercise too.
Second, you should eat three meals every day and say goodbye to too much fast food. If you need more energy the whole day, make an energy drink. Mix fresh fruit juice and low - fat milk together. It tastes great.
Third, get out close to the air. The smell of flowers will make you feel happy. Even the smell of your favourite food can change your feelings! The green trees are good for your eyes.
Fourth, when you have a shower, change the water from hot to cold and back to hot again. You'll feel it's different.
What does the underlined word “hate” mean in Paragraph 2
A. Need. B. Forget. C. Love. D. Dislike.
Which of the following is a good way to start exercising if you feel it's hard
A. Running. B. Swimming. C. Cycling . D. Dancing to music.
What should you do if you want more energy
A. Drink more water. B. Eat more fast food.
C. Make an energy drink. D. Sleep for a long time.
What should you do if you want more energy
A. Drink more water. B. Eat more fast food.
C. Make an energy drink. D. Sleep for a long time.
What is good for your eyes according to the passage
A. Flowers. B. Green trees. C. Fresh fruit juice. D. Low - fat milk.
What's the best title for the passage
A. How to eat well B. How to exercise
C. How to keep healthy D. How to take a shower
五、阅读还原
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
In England, people have different eating habits. 1. ________ They have breakfast, lunch, afternoon tea and dinner.
People have breakfast at any time from seven to nine in the morning. 2. ________ English people also drink tea or coffee for breakfast. People usually eat lunch at 1:00 in the afternoon. 3. ________ Dinner is at about 7:30 p.m. First they have soup, then they have meat or fish with vegetables. After that, they eat some fruit like bananas, apples and oranges. 4. ________ Some of them have their dinner in the middle of the day. 5. ________ They call the last meal of the day "supper".
.
(第四课时 3a - 3d 单元主题写作综合)
一、写作词汇积累
根据汉语意思写单词
习惯（n.）
均衡的（adj.）
可能（adv.）
几乎不（adv.）
不同的（adj.）
写出下列单词的名词形式
choose
healthy
succeed
decide
different
二、常用句型积累
用所给提示词完成句子
我早餐通常吃面包、鸡蛋，喝牛奶。（have...for breakfast）
我认为我的饮食习惯很健康。（I think + 宾语从句）
我需要多吃一些水果和蔬菜来保持健康。（need to do sth）
有各种各样的运动，如跳绳和踢足球。（there be 句型）
我最喜欢的运动是游泳，因为它使我强壮和健康。（make + 宾语 + 宾补）
句型转换
I have rice and vegetables for lunch.（对划线部分提问）
He thinks his eating habits are healthy.（改为否定句）
They need to exercise more to keep fit.（改为一般疑问句）
There are some interesting books in the library.（改为单数句）
Swimming makes me feel relaxed.（对划线部分提问）
三、写作任务
（一）写作任务一
假如你是李华，你的美国笔友 David 想了解你家乡的饮食文化。请根据以下要点提示，给他写一封电子邮件介绍一下。
要点提示：
家乡有哪些特色食物（如饺子、烤鸭等）；
人们通常在什么时候吃这些特色食物（如节日、聚会等）；
你最喜欢的食物是什么以及喜欢的原因。
要求：
包含所有要点提示，可适当发挥；
词数：80 - 100 词；邮件的开头和结尾已给出，不计入总词数。
Dear David,
What about the food in your place I'm looking forward to hearing from you.
Best wishes!
Yours,
Li Hua
（二）写作任务二
以 “My Eating Habits” 为题，写一篇短文，介绍自己的饮食习惯。
内容包括：
一日三餐通常吃什么；
是否有健康的饮食习惯，说明理由；
今后在饮食习惯方面的改进计划。
要求：
语言表达准确，语意通顺、连贯；
词数：80 - 100 词。
My Eating Habits
Dear David,
I'm very glad to tell you something about the food culture in my hometown.
In my hometown, there are many special foods. One of the most famous is dumplings. People usually eat dumplings during the Spring Festival or family gatherings. They are made of flour and have different fillings like meat and vegetables. They taste really delicious and are a symbol of good luck and family reunion.
Another popular food is Peking Duck. It is often served at important festivals or when there are special guests. The skin of the duck is crispy, and the meat is tender. It's usually eaten with thin pancakes, scallions and a special sauce.
As for me, my favorite food is dumplings. I like them because they always remind me of the warm family atmosphere during the festivals. Every time I eat dumplings, I feel the love and care of my family.
What about the food in your place I'm looking forward to hearing from you.
Best wishes!
Yours,
Li Hua
My Eating Habits
I have different foods for three meals every day. For breakfast, I usually have bread, an egg and a glass of milk. It gives me enough energy to start a new day. At noon, I often have rice with some vegetables and meat. I like to eat different kinds of vegetables because they are rich in vitamins. For dinner, I usually have noodles or porridge.
I think my eating habits are quite healthy. I eat a balanced diet and avoid eating too much junk food. Also, I drink enough water every day. However, I know I still have some things to improve. Sometimes I eat too quickly, which is not good for digestion. So in the future, I plan to eat more slowly. I also want to try more new kinds of healthy food to make my diet more diverse. I believe having better eating habits will help me keep fit and study better.
A. For dinner, they have soup first.
B. They have porridge, eggs or bread.
C. What time do you have each meal
D. For lunch, they often have rice and meat.
E. But not all the English people eat like that.
F. In many English families, people eat four meals a day.
G. At dinner, all the family members come home to eat together.
